EFT was introduced in 1995 by Gary Craig, a Stanford Engineer in lifelong
pursuit of personal well-being.
Based on the ancient principles of acupuncture, EFT is a simple tapping procedure that gently realigns the
body’s energy system, without the discomfort of needles. EFT incorporates an emotional element to the healing
process, addressing unresolved emotional issues as a likely cause of physical disease, psychological dysfunction, and personal
performance limits.
Negative emotional experiences disrupt the energy meridians that run through our body.
The physical changes we feel from those disruptions, like nausea or anxiety, become attached to the memory of that experience
and affect the way we see the world…until we heal that disruption. Properly applied, EFT quickly realigns the
energy meridians with respect to negative memories, disconnects the physical discomfort that we attached to it, and quite
often removes the resulting symptoms.
EFT continues to provide encouraging results, even with newcomers applying
EFT to themselves. Some cases are more complex, however, and may require more detailed attention from an experienced EFT Practitioner.